Health is Wealth

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 Health is wealth


  Hi friends welcome back to another topic about health. Today in this topic I am going to tell

you simple essay on health is wealth.  so it is very simple and easy to remember so let's start the topic.

Health is wealth it is a saying which is also true this means that our good health is our real wealth there is nothing better than good health. No matter how much wealth we have but if our health is not good then all this wealth is of no use to us. Therefore wealth cannot be compared to health rather health is above wealth. Good health enables us to face daily tasks and related challenges if our health is good then our mind will also be fine and calm. Good health makes our body fit and as I'll if health is good then we feel good to do any work if our body is ill or unwell we feel lethargic and do not feel like doing any work. If our health is not good then the body becomes very weak so we should always take care of our health to keep good   health we should take a balanced diet. This should contain all the proteins in the appropriate amount you can take green vegetables fruits milk etc. In a balanced diet our body's immune system is strengthened by proper eating. If our body's immune system is strong then we will be less still not only by eating a balanced diet but we also need to do regular physical exercises. Exercise keeps our body healthy for long time. We can regularly do some easy exercises like running walking cycling sit-ups etc. In the morning this keeps our body healthy for a long time.


       So I hope you like this topic guys please if you have any query please comment below so see you in the next topic. May Allah bless on all over world





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